For Home Sauna

Health Benefits of Finnish Sauna

Carmenta is a company specialized in the design and production of saunas: from classic Finnish saunas to the most modern and design collections, Carmenta saunas satisfy every type of request, perfectly combining aesthetics, comfort and safety.
Discover the whole Carmenta Saunas collection and choose the one that best suits your needs!

THE BENEFITS OF THE FINNISH SAUNA

The Finnish Sauna, dry par excellence, combines high temperatures (85°C – 100°C) with an almost zero humidity rate (10% - 20%).
We can derive many benefits from a Finnish sauna, as this combination is perfect for sweating and renewing the oxygenation of the body in a space of total and complete relaxation. It is a real dry hot bath, very effective for detoxifying the body through the expulsion of toxins and impurities.